Last Sunday, I set out on what was supposed to be a modest hike. Almost 3.5 hours later, and a ton of climbing and descending, I was back at home. Tired, sore, miserable and with crippling blisters rising on my feet. Ugh, I had gotten out of shape. After rehydrating, and a fitful sleep (you know, where you are too tired to actually rest and sleep), the lactic acid monster set in. AKA Delayed...
Feeling Human Again – Finally
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